Day Four

So today was really good ate at the right times without being overly hungry. I took the vitamins and felt like I had more energy. I however woke up nauseous so after breakfast I took a long soak bath. I think in the jest of changing my life drastically I need to address this issue as well. I might try the treatments for the ovarian cysts that I tried a couple of years ago while I had minimal success I believe maybe I was on the right track I think maybe I just had more than one problem going on at once. To day I had eggs, lentils, broccoli, chicken red beans, salad, jacks chicken, hamburger meat, lentils and broccoli I also had a spoon of peanut butter because I was late for supper and was getting a headache. Another thing is that I am having this pain in my throat almost like its dry and I feel thirsty. I had this before the diet but mostly at night now its most of the day. Sometimes its bad enough that I suck on a sugar free throat drops that help for a little while but I feel bad because they have sugar and appertain in them. That’s all I know to tell you for now. I will just keep trucking on.